Bruce Baumgartner: Blueprint for Heavyweight Technique - From the Feet
with Bruce Baumgartner,former Olympic, World and NCAA Champion;member of the USA Wrestling Hall of Fame ('02);1995 Sullivan Award winnerArguably the greatest heavyweight wrestler in U.S. history, Bruce...
View ArticleYouth Wrestling: Takedown Fundamentals
with Eric Akin, East Kansas Wrestling Club Head Coach;United States Olympic Team Alternate (1996 and 2000); USA World Team member; 3x Big 8 Champion and 4x All American for Iowa State University; 3x...
View ArticleBecoming A Champion Wrestler Series: Intermediate Technique with John Smith
with John Smith,Oklahoma State University Head Coach,5x NCAA Championship coach;8x Big 12 Coach of the Year;9 Big 12 Conference Championships;2X Olympic Gold Medalist, 6X World Champion,2X NCAA Champion
View ArticleHow Low Can You Go, II
with John Smith,Oklahoma State University Head Coach,5x NCAA Championship coach;8x Big 12 Coach of the Year;9 Big 12 Conference Championships;2X Olympic Gold Medalist, 6X World Champion,2X NCAA...
View ArticleChampionship Signature Move Series: Mark Ironside - Short Offense: Snapdowns...
with Mark Ironside;2X NCAA Champion at the University of Iowa,1998 Dan Hodge Trophy winnerA large part of Mark Ironside's success in college stemmed from his mastery of the front headlock. Now he...
View ArticleDrills, Drills and More Drills
with Steve Garland, University of Virginia Head Coach;2010 ACC Champions; 2010 ACC Coach of the Year; All-American Wrestler at Virginia; 2000 ACC Wrestler of the Year; member of the 50th Anniversary...
View ArticleCombination Wrestling from the Top Position: Tilts and Leg Turns
with Barry Davis,University of Wisconsin Head Coach;Olympic Silver Medalist, 3X NCAA Champion at IowaTurning an opponent, especially a good one, is one of the most difficult aspects of wrestling. In...
View ArticleSignature Move Series -Troy Letters: The Crab Ride
with Troy Letters, Clarion University Head Coach;former Penn State University Assistant Coach; 2011 NCAA Team Champions;2004 NCAA Champion at Lehigh,3x All American"Troy is one of the best in the...
View ArticleChampionship Signature Move Series: Zack Esposito's Wrist Ride Series
with Zack Esposito, Oklahoma State University Assistant Coach;2005 NCAA Champion at Oklahoma State; 3x All-American; 2x High School National Champion at Blair AcademyZack Esposito's dominating wrist...
View ArticleHigh Percentage Upper Body Techniques
with Rob Hermann,Head Coach for USA Wrestling's Greco-Roman program;1996 US Olympic Greco-Roman Head Coach;2000 US Olympic Greco-Roman Assistant Coach;5x World Team memberGive your wrestler and team a...
View ArticleAAU Wrestling Skills Series with Eric Guerrero
YWD-04219A: with Eric Guerrero,Oklahoma State University Head Assistant Wrestling Coach;Distinguished Member of the National Wrestling Hall of Fame (2014);3x NCAA Champ at Oklahoma St. (4x All...
View ArticleJohn Smith's Chain Wrestling Formula
with John Smith,Oklahoma State University Head Coach,5x NCAA Championship coach;8x Big 12 Coach of the Year;9 Big 12 Conference Championships;2X Olympic Gold Medalist, 6X World Champion,2X NCAA...
View ArticleChampionship Signature Move Series: Ben Askren: 5-Point Reversals
with Ben Askren,2X NCAA Champand 2X Dan Hodge Trophy winnerfrom the University of MissouriDuring his junior and senior year, none of Ben Askren's opponent's wanted to ride him. They chose the lesser of...
View ArticleYouth Wrestling: Pinning Steps 1, 2, 3
with Dave Mills, Grand Valley State University Coach, 5x NCWA Team Champions; 2x National Coach of the YearIn a first of its kind video series ... over 20 pinning holds are presented in a systematic...
View ArticleYouth Wrestling: Escape and Reversal Steps 1, 2, 3
with Dave Mills, Grand Valley State University Coach, 5x NCWA Team Champions; 2x National Coach of the YearIn a first of its kind video series ... over 20 escapes and reversals are presented in a...
View ArticleMark Ironside: Sitback Series
with Mark Ironside;2X NCAA Champion at the University of Iowa, 1998 Dan Hodge Trophy winnerMark Ironside teaches you his "go to" escape that helped him earn two NCAA Championships - the Sitback Series....
View ArticleJohn Smith's 20 Championship Wrestling Drills
with John Smith,Oklahoma State University Head Coach,5x NCAA Championship coach;8x Big 12 Coach of the Year;9 Big 12 Conference Championships;2X Olympic Gold Medalist, 6X World Champion,2X NCAA...
View ArticleThe Art of Breakdowns: Creating Constant Grinding Pressure
with Mark Ironside,2x NCAA Champ and 4x All-American at the University of Iowa;1998 Dan Hodge Trophy winnerThe difference between a good wrestler and a great wrestler is knowing how to break your...
View ArticleTraining for Power and Explosiveness
with Gary Calcagno, Oklahoma State Wrestling Strength and Conditioning Coach;Certified Strength and Conditioning Specialist; a certified Level I, Level II, and Sports Performance Coach through USA...
View ArticleSituational Wrestling from the Bottom Position
with John Smith,Oklahoma State University Head Coach,2011 Big 12 Coach of the Year (9x Conference Coach of the Year); 5X NCAA Championships as a coach;2X Olympic Gold Medalist,6X World Champion, 2X...
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